PhysioHub is a team of dedicated and experienced healthcare professionals based in Bayside, Sutton. We believe in the power that a tailored exercise programme and quality education and care can have on your rehabilitation journey. We value the trust that our patients place in us and enjoy collaborating with them and their multi-disciplinary team to achieve their specific goals during times of injury, pain or dysfunction.

Evidence-based practice is a must for us; that is why we do our utmost to use the most up to date research to ensure a high standard of care for all.

Concussion can happen at any time for any number of reasons, however certain sports for obvious reasons, lend themselves more to concussion. The effects of concussion are varied but here are some of the most prevalent:
- Difficulty Breathing

- Dizzness

- Feeling Slowed Down

- Drowsiness

- Faitigue

- Difficulty Concentrating

- Balance Issues

- Memory Issues

Usually these symptoms don't persist longer than a few days but in some cases this can be different. At Physio Hub are treatment involves;

- Headache Management: We use specific treatments and techniques to target the area of pain and reduce. Treatments include motion exercises, stretching and eye exercises.
- Ocular rehab: Issues with vision are a common occurence when treating concussions. We will assess the problem with the afflicted ocular system and recommend specific exercises to restore full functionality and improve performance of vision.
- Balance: This is often affected when it comes to serious falls, dizziness and nausea are aso common symptoms. We have an exercised based programme designed to help you regain your balance, confidence and posture. If this sounds like the clinic for you, you can call us on 01 5253440 or book online at


A concussion is a mild traumatic brain injury that occurs as a result of a blow or jolt to the head, causing a disruption in normal brain function. Individuals should consider seeking the assistance of a healthcare professional specializing in concussions if they experience symptoms such as headaches, dizziness, confusion, memory problems, or mood changes following a head injury. Early intervention is crucial for proper assessment and management.

Healthcare professionals specializing in concussions conduct a thorough assessment to understand the extent of the injury and the symptoms experienced. Management may involve a combination of physical and cognitive rest, gradual return-to-activity plans, and targeted rehabilitation exercises. These professionals work to ensure a safe and effective recovery, addressing both immediate symptoms and potential long-term effects.

Concussions can have both short-term and long-term effects, and specialized care is essential to mitigate risks. Healthcare professionals specializing in concussions develop individualized treatment plans, monitor symptoms, and gradually reintroduce activities to minimize the risk of persistent symptoms or post-concussion syndrome. Education on symptom management and strategies for avoiding re-injury is also a crucial aspect of specialized care.

Specialized care for concussions is not limited to athletes; it can benefit anyone who has experienced a head injury. Whether the injury occurs during sports, recreational activities, or in daily life, seeking specialized care is important for an accurate diagnosis and appropriate management. Healthcare professionals specializing in concussions tailor their approach to the unique needs and circumstances of each individual, regardless of whether they are involved in sports or not.